Routine as Sacred Ritual

What do you do when your world changes, or when you just need some sort of anchor for the tides of daily life? What if you can translate routine into self-care ritual? How can you make healthy additions to your daily journey? 

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N MarieComment
Tools Review: Buckets

Welcome to The Slow Down's first dedicated tools review! This will be a regular feature here on the blog, in which I'll break-down personal development/self-care systems developed by other folks, while applying an intersectional lens to make it all more relatable, useful, and applicable for daily life. 

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N MarieComment