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	<title>Comments for the.slow.down</title>
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	<link>http://www.theslowdown.net</link>
	<description>fighting back a life that wants to dominate us with it's speed and superficiality</description>
	<lastBuildDate>Fri, 01 May 2009 11:47:21 -0400</lastBuildDate>
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		<title>Comment on 2 in one day&#8230; by j.ro</title>
		<link>http://www.theslowdown.net/?p=381&#038;cpage=1#comment-3715</link>
		<dc:creator>j.ro</dc:creator>
		<pubDate>Fri, 01 May 2009 11:47:21 +0000</pubDate>
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		<description>great update. gotta put those climbing pics on my blog ;o)</description>
		<content:encoded><![CDATA[<p>great update. gotta put those climbing pics on my blog ;o)</p>
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		<title>Comment on time for my &#8220;yearly&#8221; post&#8230; by sarah b</title>
		<link>http://www.theslowdown.net/?p=360&#038;cpage=1#comment-3633</link>
		<dc:creator>sarah b</dc:creator>
		<pubDate>Fri, 16 Jan 2009 02:48:52 +0000</pubDate>
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		<description>i really enjoyed reading this - thanks for posting, Mark!</description>
		<content:encoded><![CDATA[<p>i really enjoyed reading this &#8211; thanks for posting, Mark!</p>
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		<title>Comment on just an update&#8230; by j.ro</title>
		<link>http://www.theslowdown.net/?p=364&#038;cpage=1#comment-3630</link>
		<dc:creator>j.ro</dc:creator>
		<pubDate>Wed, 14 Jan 2009 22:10:12 +0000</pubDate>
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		<description>bring it on!</description>
		<content:encoded><![CDATA[<p>bring it on!</p>
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		<title>Comment on just an update&#8230; by James M</title>
		<link>http://www.theslowdown.net/?p=364&#038;cpage=1#comment-3629</link>
		<dc:creator>James M</dc:creator>
		<pubDate>Wed, 14 Jan 2009 21:13:12 +0000</pubDate>
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		<description>Thanks for the (near-yearly) update Mark!  The year is off to a great start...

I really like how to leave it to Jayne to give all the details and you stay the &quot;big picture&quot; guy (without the pictures.

Just kidding...love you man.  See you soon.</description>
		<content:encoded><![CDATA[<p>Thanks for the (near-yearly) update Mark!  The year is off to a great start&#8230;</p>
<p>I really like how to leave it to Jayne to give all the details and you stay the &#8220;big picture&#8221; guy (without the pictures.</p>
<p>Just kidding&#8230;love you man.  See you soon.</p>
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		<title>Comment on time for my &#8220;yearly&#8221; post&#8230; by darbi</title>
		<link>http://www.theslowdown.net/?p=360&#038;cpage=1#comment-3602</link>
		<dc:creator>darbi</dc:creator>
		<pubDate>Mon, 29 Dec 2008 18:52:53 +0000</pubDate>
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		<description>great post Mark!</description>
		<content:encoded><![CDATA[<p>great post Mark!</p>
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