the.slow.down

One cannot be free from the stresses of a speed- and size- obsessed culture until you are free from the materialistic addictions, time-famine mind-set, and comparative impulses that created it in the first place… Learn to slow down. Get lost intentionally. Observe how you judge yourself and those around you. Chances are it’s been awhile. (Ferriss 236)

The 4-Hour Workweek by Timothy Ferriss